Hello! I am Allie Rowan, RD, LD. I am originally from St. Louis. I graduated with a B.S. from the University of Dayton where I spent my time playing lacrosse, keeping active, and worked as a personal chef to a group of Marianist Brothers on campus. I used the knowledge I was gaining in the classroom about healthy food to create delicious, nutritious meals for the Brother’s.
I went on to complete my Dietetic Internship at Saint Louis University with 33 other interns. We spent most of our time in our clinical rotations at various hospitals in the St. Louis area along with cooking demonstrations and plenty of time growing yummy veggies in our SLU garden.
After the internship I was lucky enough to be invited to work with my mentor Cindy Berner helping people lose weight. Our company is called PractiCalsm Common sense Diet-Uncommon Results. We create unique eating plans that fit your lifestyle and food likes and dislikes. I love food and love helping people.
I hope to shed some light on ways for families to build healthy lifestyles together and give great tips on healthy eating and keeping an active lifestyle! Enjoy Allie’s Alley!
RETURN TO ALLIE’S ALLEY