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Dr. Randy Bergman BIOGRAPHY

By at January 24, 2011 | 12:19 am | 0 Comment

Dr. Randy Bergman BIOGRAPHY

Dr. Randy Bergman Assistant Professor, Health Education Missouri Western State University  Education: PhD – The University of Tennessee MS – Indiana State University BS – Southeast Missouri State UniversityAmerican College of Sports Medicine - Health/Fitness Instructor Certified Health Education Specialist American Red Cross - First Aid and CPR more...

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Dairy and Kids – The Why and How! (video)

By at January 23, 2011 | 5:02 pm | 0 Comment

Dairy and Kids – The Why and How! (video)

Dairy For Your Child - Why and How (video) By Nurse Kimberly   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/B3C8C86D-B9D2-756B-2D6EFD4FDBAE1061.js' more...

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Home Made Chicken Nuggets- A Healthy Alternative (video)

By at January 22, 2011 | 8:12 pm | 0 Comment

Home Made Chicken Nuggets- A Healthy Alternative (video)

What's In Your Chicken Nuggets? By Nurse Kimberly   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/AF59CDBD-0F50-6E5E-1B5780796E32FD92.js' more...

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ABCD Healthy™ – How to Build a Healthy Plate! (video)

By at January 22, 2011 | 1:47 am | 12 Comments

ABCD Healthy™ – How to Build a Healthy Plate! (video)

ABCD Healthy™ - How to Build a Healthy Plate  - Simple, Everytime! by Nurse Kimberly var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/AB70599B-BCBB-572B-F75F6B04413D1B7F.js' more...

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What is the most effective type of exercise?

By at January 20, 2011 | 6:44 pm | 0 Comment

What is the most effective type of exercise?

What Is The Most Effective Type of Exercise? By Nurse Kimberly   Over the past few years I have exposed my body to several different forms of exercise. In 2009 I trained and completed the Lewis and Clark half marathon in two hours and twenty six minutes. After the run I was overwhelmed with feelings of accomplishment and happiness. It almost did not seem real. Two more...

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