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10 Things You Should Know About Alzheimer’s Disease

By at December 19, 2010 | 1:00 pm | 0 Comment

10 Things You Should Know About Alzheimer’s Disease

TEN THINGS YOU NEED TO KNOW ABOUT ALZHEIMER’S DISEASE by Lucy Holmes   1.    Alzheimer’s Disease is a form of Dementia, which means an older person is confused, has poor memory, and can no longer do things the way they did formerly.  2.   Alzheimer’s Disease is the most common form of dementia; 10% of people aged 65 and older have Alzheimer’s and more...

10 Things You Should Know About , Latest ,

Witch Hazel

By at December 18, 2010 | 3:28 pm | 2 Comments

Witch Hazel

Witch Hazel. Simple, Magical & Cheap! by Angie, R.N.    Simple, magical, cheap, for sale everywhere, and most people have no idea they are using it every day. It is actually just a small ornamental schrub with yellow or orange flowers, but it packs a hefty punch in its many medical uses.    I first ran across it 40 years ago when it was recomended for use as more...

Angie's Advice , Latest ,

Recipes for a Cold Winter Night

By at December 17, 2010 | 1:25 am | 0 Comment

Recipes for a Cold Winter Night

Family Recipes for a Cold Winter Night! by Allie Rowen, R.D. The temperatures have been quickly decreasing day by day and definitely at night. Some cities are at record lows for the year! I have a couple great recipes that will warm your soul and are deliciously tasty. Enjoy! Chicken, Mushroom & Wild Rice Casserole.  8 servings | Active Time: 1 hour | Total more...

Healthy Recipes

Allie’s Tip: Family Meals

By at December 17, 2010 | 1:11 am | 0 Comment

Allie's Tip: Family Meals Allie Rowen, R.D. Family meals are very important to both mom and dad and your children (even if they tell you they hate it). I grew up with a younger sister and we always hated to have to sit down at the dinner table, questions were throw around like “Why can’t we watch TV and eat? Why can’t we eat in our room? Or I am not hungry at more...

Healthy Recipes

Allie Rowen, R.D. | Biography

By at December 17, 2010 | 12:58 am | 0 Comment

Allie Rowen, R.D.Hello! I am Allie Rowan, RD, LD. I am originally from St. Louis. I graduated with a B.S. from the University of Dayton where I spent my time playing lacrosse, keeping active, and worked as a personal chef to a group of Marianist Brothers on campus. I used the knowledge I was gaining in the classroom about healthy food to create delicious, nutritious meals more...

Healthy Recipes