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Ovarian Cancer

By at December 11, 2010 | 4:09 pm | 0 Comment

Ovarian Cancer

Ovarian Cancer written by Ashley Collier-Morales A few years ago I was asked if I knew what the most deadly gynecologic cancer was and I answered “Well, breast cancer of course.” Oh, how I was wrong. The American Cancer Society estimates that the average five year survival rate of breast cancer at any stage to actually be 89 percent. While no cancer is good more...

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Obsessive Compulsive Disorder (OCD) and Your Brain

By at December 11, 2010 | 3:20 pm | 0 Comment

Obsessive Compulsive Disorder (OCD) and Your Brain

Obsessive Compulsive Disorder (OCD) written by Telisa Yandell The Physiology of an Imprisoned Mind: An Investigation into OCD Imagine being helpless against incessant, irrational thoughts and behaviors that seem completely outside the realm of one’s control. Whether the lack of control centers around someone washing their hands fifty or more times per day to avoid more...

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Sources of Energy (ATP) During Exercise

By at December 11, 2010 | 3:04 pm | 1 Comments

Sources of Energy (ATP) During Exercise

Sources of Energy (ATP) During Exercise written by Josh Duncan Athletes are always looking to increase performance and gain the competitive edge against other competitors whether it is by enhanced training capacity, improved exercise performance, reduced injury risk, enhanced immune system or just enhanced personal strength or endurance.  Research has shown that more...

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Nutrient Timing: Peak Exercise Performance

By at December 11, 2010 | 2:43 pm | 0 Comment

Nutrient Timing: Peak Exercise Performance

Nutrient Timing for Peak Performance written by Zach Zimmerman Ever since Arnold stepped on stage, the world has become more aware of strength and fitness training. People have been joining gyms left and right to obtain the same bulging biceps and six pack abs. But the hard work and effort put in at the gym is not always enough. Experienced lifters and training more...

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F As In FAT: Report

By at December 4, 2010 | 3:12 pm | 0 Comment

F As In FAT: Report

In this F as in Fat report, Trust for America’s Health (TFAH) finds that in the past year adult obesity rates increased in 28 states, while only the District of Columbia (D.C.) saw a decline. Nationally, two-thirds of adults and nearly one-third of children and teens are currently obese or overweight. Since 1980, the number of obese adults has doubled. Since 1970, the more...

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