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Kimberly’s Korner

The Simple 7 To A Healthy Life

By at December 21, 2012 | 7:00 pm | 1 Comments

The Simple 7 To A Healthy Life

My Family Plate is always trying to keep up with new ways to fight heart disease. Heart disease kills more people in the United States than any other cause of death. Although heart disease cannot be eliminated for everyone, there are definitely steps we can take to decrease the occurrence of it. The American Heart Association (AHA) recently added Life's Simple 7. The more...

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How to Give CPR | New AHA Guidelines

By at February 26, 2012 | 1:19 pm | 0 Comment

How to Give CPR | New AHA Guidelines

In this video Kimberly from CPR St. Louis demonstrates exactly how to provide CPR to an adult victim based the most updated 2010 American Heart Association (AHA) guidelines. For a local hands-on Basic Life Support (BLS) cpr class in St. Louis visit CPR St. Louis. Share This Video if it was helpful. Thank more...

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CPR St. Louis

By at January 4, 2012 | 1:31 pm | 0 Comment

CPR St. Louis

CPR St. Louis Teaches How to Effectively Use an Automated External Defibrillator (AED) for Adults and Children over 8 _______________________________________________ An AED is a device that assesses heart rhythms. It determines if the victim needs a shock, and if so will direct the rescuer to administer the shock. Abnormal heart rhythms, such as ventricular more...

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12 Steps to Success – Steps 1 and 2

By at March 30, 2011 | 12:58 pm | 0 Comment

12 Steps to Success – Steps 1 and 2

12 Steps to Success (Steps 1 and 2) By Nurse Kimberly Over the past few years I have read a lot of books. It’s funny how after college you can really read for pleasure. Anyway, one of the books that I had read a couple of years ago was so inspiring that I decided to read it again. This time I am cheating and have been listening to it as an audio book in the car. more...

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What Makes Us FAT?

By at March 20, 2011 | 3:30 pm | 0 Comment

What Makes Us FAT?

What Makes Us FAT? By Nurse Kimberly Hickman This morning while I was having coffee and breakfast I read at article titled “The Moments That Make Us Fat” on CNN. The article highlighted the “Top 5 Moments” that make most people fat, which were: 1.) Vacations 2.) Watching Television 3.) Break Ups 4.) Buffets/Restaurants with large portions 5.) And more...

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