Healthy Recipes
Spice Up Your Life (now at a reasonable price)
By jsnaric at February 17, 2011 | 2:12 pm | 0 Comment
Spice Up Your Life (now at a reasonable price) by Angie R.N. SPICE..........the new gold dust! To enjoy a food to it's fullest, a little spice will perk it up and bring a satisfying sense of happiness to the taste buds. How could anyone not like a little flavor in their life? Well, me for one!! I am appalled at the price of a tiny 1 oz. jar of this wonderful gold dust. more...
Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE!
By khickman at February 16, 2011 | 11:57 am | 0 Comment
Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE! By Nurse Kimberly Last year I experimented with starting My Family Plate's and my first garden. After all growing fresh vegetables at home is less expensive and you can plant organic! It just made sense because the My Family Plate ABCD technique adds a vegetable to every lunch, every dinner, sometimes at more...
Choose This Instead of That: Part 2 Foods
By khickman at February 8, 2011 | 1:35 am | 1 Comments
Choose This Instead of That: Part 2 Foods By Nurse Kimberly Because many popular food choices are not the healthiest it is necessary to find replacements for them or make adjustments when cooking them. Eat this not that has become a theme in creating healthier lifestyles. Shows like The Biggest Loser and Jamie Oliver's Food Revolution that aired this past year presented more...
On The Road Again? Use these 4 Tips On Your Next Trip!
By khickman at January 28, 2011 | 3:22 pm | 0 Comment
On The Road Again? By Nurse Kimberly Learn how to feed your body and your children’s bodies nutritiously even when you are on the road. Millions of Americans travel thousands of miles on the road every year taking family vacations, visiting relatives, or because of their career. It can become difficult to make healthy food choices when you are tempted more...
Dairy and Kids – The Why and How! (video)
By jsnaric at January 23, 2011 | 5:02 pm | 0 Comment
Dairy For Your Child - Why and How (video) By Nurse Kimberly // Why is dairy such an important part of a child's diet? One of the main reasons is that dairy is loaded with calcium. Calcium is a key ingredient in a child's development and growth of strong bones. Unfortunately, most children and teens do not get the recommended amount of calcium that their more...
