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Healthy Recipes

Home Made Chicken Nuggets- A Healthy Alternative (video)

By at January 22, 2011 | 8:12 pm | 0 Comment

Home Made Chicken Nuggets- A Healthy Alternative (video)

What's In Your Chicken Nuggets? By Nurse Kimberly   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/AF59CDBD-0F50-6E5E-1B5780796E32FD92.js' more...

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ABCD Healthy™ – How to Build a Healthy Plate! (video)

By at January 22, 2011 | 1:47 am | 12 Comments

ABCD Healthy™ – How to Build a Healthy Plate! (video)

ABCD Healthy™ - How to Build a Healthy Plate  - Simple, Everytime! by Nurse Kimberly var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/AB70599B-BCBB-572B-F75F6B04413D1B7F.js' more...

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I’m Having A Snack Attack?

By at January 19, 2011 | 11:54 am | 1 Comments

I’m Having A Snack Attack?

Having a Snack Attack? Put down the potato chips! by Nurse Kimberly   Everyone out there has experienced a snack attack at some point or another. It's that time in between meals when your body tells you it needs something. Maybe you have just finished a workout, cleaned the house, or maybe the kids are hungry after playing in the backyard. No matter what the reason more...

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NEVER Skip Breakfast, Have a Parfait Instead

By at January 18, 2011 | 11:54 am | 1 Comments

NEVER Skip Breakfast, Have a Parfait Instead

Never Skip Breakfast! Try out My Family Plate's Parfait by Nurse Kimberly   With budgets being tight we understand families need to save money and cut corners whenever possible. We don't think that families should have to sacrifice their health for their budget. Research studies have shown that children do better and are more attentive in school when they have more...

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100% Fruit Juice is NOT Healthy!? (video)

By at January 17, 2011 | 3:50 pm | 8 Comments

100% Fruit Juice is NOT Healthy!? (video)

Hey Professor Jay Here, Watch this video as I explain once and for all why you should NOT be drinking 100% Fruit Juice, and why you certainly should NOT give it to your child. WATCH NOW!   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : more...

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