Videos
PEARS Class, St. Louis | Register Now
By My Family Plate at January 26, 2013 | 7:06 pm | 0 Comment
Click Here for a PEARS Class in St. Louis ____________________ PEARS is an AHA course that teaches Pediatric, Emergency,Assessment, Recognition and Stabilization. It is for healthcare providers who need to enhance their skills in preparation for pediatric emergencies. PEARS classes are taught by American Heart Association instructors who already are certified more...
Is Your Dinner Quick, Affordable, and ABCD Healthy™? (video)
By My Family Plate at March 6, 2011 | 6:44 pm | 0 Comment
Is Your Dinner Quick, Affordable, and ABCD Healthy™? By Nurse Kimberly While I was choosing my ABCD Healthy™ lunch items at Wal-mart the other day I also picked up everything I would need for my ABCD Healthy™ dinners. As promised each week I will try to share a ABCD Healthy™ lunch and dinner idea for you and your family to try. // If you are not yet more...
What Are You Eating For Lunch? Is It ABCD Healthy? (video)
By khickman at March 4, 2011 | 10:42 pm | 0 Comment
What Are You Eating For Lunch? Is It ABCD Healthy? (video) By Nurse Kimberly var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/8304F197-AF79-A84A-E556BD28DC8EA4BF.js' more...
Helping Families Get Healthy Tip #6 (video)
By khickman at March 3, 2011 | 1:44 pm | 2 Comments
Helping Families Get Healthy Tip #6 By Nurse Kimberly What if you could eat everything you needed to be healthy, reach a healthy weight, and not keep track of anything? That is exactly what tip #6 is going to teach you with My Family Plate's™ ABCD Healthy™. // Tip #6 is an absolute must in helping you and your family get healthy. There is an understated more...
Helping Families Get Healthy- Tip #5 (video)
By khickman at February 24, 2011 | 9:27 pm | 0 Comment
Helping Families Get Healthy- Tip #5 By Nurse Kimberly Tip #5 will be easy for some people and harder for others. But whether it is easy or hard doesn't matter. Following the advice in Tip #5 can help save your life, seriously. Tip #5 is MOVE. // Statistics and research show that spending the majority of your time sedentary can lead to severe health more...


