Pages

Browsing Month February, 2011

Spice Up Your Life (now at a reasonable price)

By at February 17, 2011 | 2:12 pm | 1 Comments

Spice Up Your Life (now at a reasonable price)

Spice Up Your Life (now at a reasonable price) by Angie R.N. SPICE..........the new gold dust! To enjoy a food to it's fullest, a little spice will perk it up and bring a satisfying sense of happiness to the taste buds. How could anyone not like a little flavor in their life? Well, me for one!! I am appalled at the price of a tiny 1 oz. jar of this wonderful gold dust. more...

Angie's Advice , Healthy Recipes , Latest

Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE!

By at February 16, 2011 | 11:57 am | 0 Comment

Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE!

Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE! By Nurse Kimberly Last year I experimented with starting My Family Plate's and my first garden. After all growing fresh vegetables at home is less expensive and you can plant organic! It just made sense because the My Family Plate ABCD technique  adds a vegetable to every lunch, every dinner, sometimes at more...

Healthy Recipes , Kimberly's Korner , Latest , , , , , , , ,

Setting Basic Goals (S.M.A.R.T.)

By at February 15, 2011 | 1:41 pm | 0 Comment

Setting Basic Goals (S.M.A.R.T.)

The S.M.A.R.T. Way to Setting Basic Goals by Dr. Randy So, last post was about Starting an Activity Program and the four simple guidelines I use to get myself going. I hope that helped you as much as it has helped me getting into an activity routine.  The first guideline I mentioned was setting basic goals.  I have set a goal for myself to obtain over the next 3 more...

Dr. Randy and Dr. Britt , Latest , ,

What Is Sleep Apnea And Who Gets It?

By at February 14, 2011 | 11:56 am | 0 Comment

What Is Sleep Apnea And Who Gets It?

What is Sleep Apnea? By Nurse Kimberly Today I was prompted to learn more about the disorder known as sleep apnea after I read an alarming article on CNN. The picture under the headline in the article showed a little boy sleeping on his side surrounded by chocolate candies. He was overweight. The point of the picture, as I took it, was to bring awareness that overweight more...

Kimberly's Korner , Latest , , , , , , , , ,

Do You Suffer From White Coat Syndrome?

By at February 10, 2011 | 3:06 pm | 1 Comments

Do You Suffer From White Coat Syndrome?

Do You Suffer From White Coat Syndrome? By Nurse Kimberly When I was a little girl I thought doctors were the most incredible people ever. Really, I mean didn't you? When I would be sick I would go for a visit to my doctor's office. Within a short time after the visit I would begin to feel better. It was like magic.  But unlike magic there was never a magic wand, a more...

Kimberly's Korner , Latest , , , ,