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Browsing Month February, 2012

How to Give CPR | New AHA Guidelines

By at February 26, 2012 | 1:19 pm | 0 Comment

How to Give CPR | New AHA Guidelines

In this video Kimberly from CPR St. Louis demonstrates exactly how to provide CPR to an adult victim based the most updated 2010 American Heart Association (AHA) guidelines. For a local hands-on Basic Life Support (BLS) cpr class in St. Louis visit CPR St. Louis. Share This Video if it was helpful. Thank more...

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CPR St. Louis

By at February 25, 2012 | 11:16 pm | 0 Comment

CPR St. Louis

CPR St. Louis offers CPR classes for healthcare professionals. All classes are American Heart Association certified. Classes are required for nurses, doctors, dentists, paramedics, surgeons, and other healthcare and emergency medical professionals. CPR Classes include: Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), and Pediatric Advanced Life Support more...

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Basics of Osteoporosis by Melinda Mayes

By at February 23, 2012 | 1:17 pm | 0 Comment

Basics of Osteoporosis by Melinda Mayes

Osteoporosis is one of the most common bone diseases. This disease is a condition in which the bone loses its density and thins over an extended period of time causing the bones to be very brittle and break easily. One cause of this disease is a lack of calcium and a vitamin D in the diet. Both calcium and vitamin D are necessary for good bone health. A lack of these more...

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Let’s Get Flexible by Dr. Randy

By at February 17, 2012 | 1:09 pm | 0 Comment

Let’s Get Flexible by Dr. Randy

The importance of flexibility is often left out of the discussion about living a healthy lifestyle. Some individuals don’t think flexibility should be “trained” like cardiovascular endurance or strength. Therefore, flexibility training is often left out of a workout regime or it is the quick stretching down before a “real” work out entailing running and lifting. more...

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Is Your Appendix More Than a Leftover?

By at February 10, 2012 | 1:15 pm | 0 Comment

Is Your Appendix More Than a Leftover?

For a very long time the appendix was believed to be nothing more than a vestigial organ. In other words, an organ that no longer has importance to us, but at one time did have significance in our ancestors. An obvious example of a vestigial organ would be the non-functional hind-leg and foot bones in modern whales that are just buried within their fat. The ancestors of more...

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