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Browsing Month April, 2013

What is Carpal Tunnel Syndrome by David Held

By at April 27, 2013 | 11:33 am | 1 Comments

What is Carpal Tunnel Syndrome by David Held

Carpal tunnel syndrome (CTS) is a condition that can cause pain and numbness in the hands and arms. This condition can become progressively worse if untreated. CTS can be caused by a number of things and symptoms can vary as well. Treatment options range from home remedy to therapy to surgery. The carpal tunnel is a small passageway that runs from the arm into the more...

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Timing is Everything by Dr. Randy

By at April 13, 2013 | 12:53 pm | 0 Comment

Timing is Everything by Dr. Randy

Over the years I have been ask a number of times about the best time to exercise. Research shows no evidence that a morning workout is better (in terms of calories burned) than an evening workout. Many people swear by their chosen work-out times.  Here is what matters, find the time that fits your schedule and “body clock”. Are you a morning person or a night more...

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HeartSaver CPR, Nashville | CPR Classes

By at April 4, 2013 | 8:11 pm | 0 Comment

Need a CPR Class in Nashville? Register Here . HeartSaver® CPR for teachers, personal trainers, coaches, life guards, and everyone else in the public who wants to learn basic lifesaving CPR and AED training from the American Heart Association. The AHA HeartSaver CPR class is NOT for healthcare providers such as doctors, nurses, paramedics, dentists, etc. If you more...

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