Pages

Browsing Month August, 2013

Fight being Chained to Your Desk by Dr. Randy

By at August 19, 2013 | 12:06 pm | 1 Comments

Fight being Chained to Your Desk by Dr. Randy

Our bodies have evolved over time to do one thing – move.  But with current advances in technology the need to move has been greatly reduced. Think about it, we can do almost everything we need to do in a day from the seated position (as I type this I realize that I have been sitting in front of a screen, computer and TV, for almost 7 hours today).  We can shop, work, more...

Dr. Randy and Dr. Britt , Latest , Professor Jay , , , ,

New Evidence! Sitting on Your Butt May Kill You.

By at August 18, 2013 | 11:52 pm | 4 Comments

New Evidence! Sitting on Your Butt May Kill You.

New Evidence: Sitting on Your Butt May Kill You! by Professor Jay I’m not talking about meeting the one hour a day physical activity guideline. I’m talking about literally getting off of your butt. A study in 2009, at the Pennington Biomedical Research Center, looked at the link between time spent sitting and mortality in over 17,000 Canadians. As you might guess, more...

Latest , Professor Jay , , , , ,