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Expert Columns

Welcome to My Family Plate™ Expert Columns. Health experts in nutrition, health, & fitness provide education on how to get you and your family healthy with simple, practical solutions. Fun fitness activities, education on food, health, disease, and other basic nutrition education hightlight what our experts can provide for you.

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Professor Jay’s Perspective

Nurse Kimberly’s Korner

Fitness Fun with Dr. Randy and Dr. Britt

Angie R.N. Alternative View

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