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Whiten Your Teeth – Naturally.

By at March 20, 2011 | 3:30 pm | 0 Comment

Whiten Your Teeth – Naturally.

Whiten Your Teeth - Naturally. by Angie, R.N. It seems the whiter your teeth are the more popular you are - well, that is according to advertisements on T.V.  Is this true or are they just saying that so we will buy their products?  I have to admit that when someone smiles at me with bright shiny teeth it is a definite turn on. Unfortunately, as we get older, the more...

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Reflexology – a time tested technique!

By at March 1, 2011 | 9:25 pm | 0 Comment

Reflexology – a time tested technique!

Reflexology - a time tested technique! by Angie, R.N. Foot Health Zone: Let's explore the good health of our feet. Did you know that each foot has 26 bones? Did you know the foot has areas or zones that when pressed are thought to affect the rest of the body?  It is described in one word - REFLEXOLOGY! It is thought that by applying pressure to certain areas of more...

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What is Yoga Anyway?

By at February 4, 2011 | 12:05 pm | 2 Comments

What is Yoga Anyway?

What is Yoga Anyway? By Leslie Gravlin Before I trained to become a certified yoga instructor, yoga was a class I attended several times a week. I simply practiced yoga because I knew I would feel better afterwards. The more I practiced yoga the better I felt, physically and mentally. I felt relaxed and re-energized. Yoga teacher training was an opportunity to gain the more...

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Cure for an Ear Ache

By at January 7, 2011 | 8:55 pm | 0 Comment

Cure for an Ear Ache

Cure for an Ear Ache by Angie, R.N. I read recently that doctors are not going to give little children antibiotics for ear aches anymore. Well, I am glad they are finally cutting down on the use of these really dangerous drugs. The long term use of these drugs is becoming more obvious as the years pass by, and the side effects are scary. I really think medications more...

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Sitting in the Sun? Good or Bad?

By at January 4, 2011 | 1:57 pm | 0 Comment

Sitting in the Sun? Good or Bad?

Sitting in the Sun? Good or Bad? by Angie, R.N. I remember sitting next to my grandmother. She was always warm, comforting, and squishy (you know what I mean). She was always ready and available for a chat or story.   One snowy Christmas day, when all the presents were opened and the adults were happily getting sloshed on rum punch, my grandma and I took out the more...

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