Browsing Tag family weight loss plan

Is Your Dinner Quick, Affordable, and ABCD Healthy™? (video)

By jsnaric at March 6, 2011 | 6:44 pm | 0 Comment

Is Your Dinner Quick, Affordable, and ABCD Healthy™? By Nurse Kimberly While I was choosing my ABCD Healthy™ lunch items at Wal-mart the other day I also picked up everything I would need for my ABCD Healthy™ dinners. As promised each week I will try to share a ABCD Healthy™ lunch and dinner idea for you and your family to try. //   If you are not yet more...

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What is Starch?

By jsnaric at February 28, 2011 | 2:08 pm | 2 Comments

What is Starch? by Professor Jay Starch is a carbohydrate. The 3 major dietary carbohydrates are sugar, fiber, and starch. Some of the most common sugars, also known as simple sugars, include glucose, fructose, sucrose, and lactose. Fiber is made from the sugar, glucose. We do not have enzymes that can break down fiber so we cannot directly access the glucose. But, more...

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