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Are Tanning Beds Killing Us?

By at January 28, 2011 | 12:51 am | 0 Comment

Are Tanning Beds Killing Us?

Say NO To Tanning Beds and MELANOMA ! By Nurse Kimberly   It is almost that time of year when people start thinking about the new spring fashions. It is also when many people start to visit tanning salons. From what I remember February and March were always very busy months at the tanning salon where I was a member. About four years ago I tanned all of the time more...

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Do You Know What Your Blood Sugar Is?

By at January 27, 2011 | 6:12 pm | 0 Comment

Do You Know What Your Blood Sugar Is?

Do You Know Your Fasting Blood Sugar Level? By Nurse Kimberly   Earlier this week the Centers for Health and Disease released a report stating that almost 26 million Americans have diabetes. What’s worse is that almost 7 million are not even aware they have the disease.   An estimated ninety percent of Americans suffering from diabetes are suffering from Type 2 more...

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hCG Diet SCAM! (video)

By at January 25, 2011 | 10:47 pm | 8 Comments

hCG Diet SCAM! (video)

hCG Diet Scam! by Professor Jay Watch! var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/BF213C67-E725-06BE-2CB80C6ED0806E2D.js' more...

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Back to School For Moms: A Boot Camp Feel Good BURN!

By at January 25, 2011 | 8:36 pm | 2 Comments

Back to School For Moms: A Boot Camp Feel Good BURN!

Back to School For Moms: A Boot Camp Feel Good BURN!  By Nurse Kimberly Hickman Not everyone has a professional gym close to home. And there are many people who cannot afford the monthly membership fees that most gyms have.  Some people wish they could take a stroll after work through their neighborhood but do not feel safe walking or jogging by busy streets. No more...

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Blood Pressure: Sneaky, Silent, and Deadly

By at January 24, 2011 | 1:39 pm | 1 Comments

Blood Pressure: Sneaky, Silent, and Deadly

Blood Pressure: Sneaky, Silent, and Deadly by Angie, R.N. There comes a time in our life when we suddenly realize the years are flying by, and we haven't really paid much attention to our lifestyle or health.  After all, aren't we indestructible? Probably up to age 40, but from there we find aches, pains, twinges, glasses, and back pain - all a nagging more...

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