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Sitting in the Sun? Good or Bad?

By at January 4, 2011 | 1:57 pm | 0 Comment

Sitting in the Sun? Good or Bad?

Sitting in the Sun? Good or Bad? by Angie, R.N. I remember sitting next to my grandmother. She was always warm, comforting, and squishy (you know what I mean). She was always ready and available for a chat or story.   One snowy Christmas day, when all the presents were opened and the adults were happily getting sloshed on rum punch, my grandma and I took out the more...

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3 Solutions that Failed to Solve Obesity Epidemic

By at January 3, 2011 | 10:38 pm | 3 Comments

3 Solutions that Failed to Solve Obesity Epidemic

3 Solutions that Failed to Solve Obesity Epidemic by Professor Jay Snaric Two thirds of all Americans are overweight or obese.  That means when you go to the mall for every ten people you see six will be overweight or obese.  AMAZING!  This number is growing.  Soon seven out of ten people will be overweight or obese.  It is now more common for adults in our society more...

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How to Improve Self Confidence and Self Esteem

By at January 3, 2011 | 9:24 pm | 0 Comment

How to Improve Self Confidence and Self Esteem

How to Improve Self Confidence and Self Esteem by Professor Jay Snaric The science of social psychology is the study of how people influence and are influenced by other people.  Assuming you interact with at least one other person every day, the study of social psychology is relevant to you.  In social psychology, the idea of self-concept has been rigorously more...

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3 Major Positive Emotions Required to Achieve Success

By at January 3, 2011 | 9:11 pm | 1 Comments

3 Major Positive Emotions Required to Achieve Success

3 Major Positive Emotions Required to Achieve Success by Professor Jay Snaric Here I want to introduce and stress three positive emotions necessary in the achievement of success.  This could be for weight loss or anything else. They are hope, faith, and enthusiasm.  These three emotions must accompany you on your journey to success.  Let's look at each of more...

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How to Build a Positive Attitude

By at January 3, 2011 | 8:44 pm | 3 Comments

How to Build a Positive Attitude

How to Build a Positive Attitude by Professor Jay Snaric Let's begin by defining attitude.  Attitude is the tendency to think positively or negatively toward people, situations, or objects in one's environment.  Therefore, if you have a tendency to think positively toward people, situations, or objects in your environment, then you will have a positive attitude.  If more...

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