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Helping Families Get Healthy- Tip #5 (video)

By at February 24, 2011 | 9:27 pm | 0 Comment

Helping Families Get Healthy- Tip #5 (video)

Helping Families Get Healthy- Tip #5 By Nurse Kimberly Tip #5 will be easy for some people and harder for others. But whether it is easy or hard doesn't matter. Following the advice in Tip #5 can help save your life, seriously. Tip #5 is MOVE. var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : more...

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Helping Families Get Healthy Tip #4 (video)

By at February 23, 2011 | 1:32 am | 1 Comments

Helping Families Get Healthy Tip #4 (video)

Helping Families Get Healthy Tip #4 By Nurse Kimberly   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/54E0496E-F1E4-909C-5AE6B2DF936AA016.js' more...

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Helping Families Get Healthy Tip #3 (video)

By at February 23, 2011 | 12:01 am | 2 Comments

Helping Families Get Healthy Tip #3 (video)

Helping Families Get Healthy Tip #3 By Nurse Kimberly Tip #3 - Stop Eating Fast Food var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/4FCBFEEB-BC66-68D1-6C008663E7FB5327.js' more...

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Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE!

By at February 16, 2011 | 11:57 am | 0 Comment

Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE!

Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE! By Nurse Kimberly Last year I experimented with starting My Family Plate's and my first garden. After all growing fresh vegetables at home is less expensive and you can plant organic! It just made sense because the My Family Plate ABCD technique  adds a vegetable to every lunch, every dinner, sometimes at more...

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What Is Sleep Apnea And Who Gets It?

By at February 14, 2011 | 11:56 am | 0 Comment

What Is Sleep Apnea And Who Gets It?

What is Sleep Apnea? By Nurse Kimberly Today I was prompted to learn more about the disorder known as sleep apnea after I read an alarming article on CNN. The picture under the headline in the article showed a little boy sleeping on his side surrounded by chocolate candies. He was overweight. The point of the picture, as I took it, was to bring awareness that overweight more...

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