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NEVER Skip Breakfast, Have a Parfait Instead

By at January 18, 2011 | 11:54 am | 1 Comments

NEVER Skip Breakfast, Have a Parfait Instead

Never Skip Breakfast! Try out My Family Plate's Parfait by Nurse Kimberly   With budgets being tight we understand families need to save money and cut corners whenever possible. We don't think that families should have to sacrifice their health for their budget. Research studies have shown that children do better and are more attentive in school when they have more...

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100% Fruit Juice is NOT Healthy!? (video)

By at January 17, 2011 | 3:50 pm | 8 Comments

100% Fruit Juice is NOT Healthy!? (video)

Hey Professor Jay Here, Watch this video as I explain once and for all why you should NOT be drinking 100% Fruit Juice, and why you certainly should NOT give it to your child. WATCH NOW!   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : more...

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Stamp Your Family’s Stir Fry Recipe

By at January 16, 2011 | 5:00 pm | 0 Comment

Stamp Your Family’s Stir Fry Recipe

Put Your Stamp on Stir Fry! by Nurse Kimberly   Many of us play it safe by buying the same foods every week. This actually is preventing your child's tastes/palate from developing. Every week try to introduce them to new foods. Ever since Jamie Oliver's Show "Food Revolution" eyes were opened everywhere to the fact that cooking healthy food fast and trying new more...

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