Browsing Tag meal planning
Anorexia by Janee Mitchell
By My Family Plate at June 14, 2012 | 12:34 pm | 1 Comments
Anorexia nervosa is a type of eating disorder. People suffering from anorexia cannot maintain a healthy weight, are fearful of weight gain, have a great desire of being incredibly thin, a distortion of body image, and odd eating behaviors. Today the rate of those suffering from anorexia is continuously increasing. Young woman in America face anorexia more than any other more...
Is Your Dinner Quick, Affordable, and ABCD Healthy™? (video)
By My Family Plate at March 6, 2011 | 6:44 pm | 0 Comment
Is Your Dinner Quick, Affordable, and ABCD Healthy™? By Nurse Kimberly While I was choosing my ABCD Healthy™ lunch items at Wal-mart the other day I also picked up everything I would need for my ABCD Healthy™ dinners. As promised each week I will try to share a ABCD Healthy™ lunch and dinner idea for you and your family to try. // If you are not yet more...
What Are You Eating For Lunch? Is It ABCD Healthy? (video)
By khickman at March 4, 2011 | 10:42 pm | 0 Comment
What Are You Eating For Lunch? Is It ABCD Healthy? (video) By Nurse Kimberly var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/8304F197-AF79-A84A-E556BD28DC8EA4BF.js' more...
ABCD Healthy! Do You Know How To Build A Healthy Plate?
By My Family Plate at January 16, 2011 | 1:42 am | 1 Comments
ABCD Healthy™ My Family Plate's Way to Build A Healthy Plate by Nurse Kimberly If someone would have asked me how to build a healthy plate eight years ago, I would not have known what to say. Before I went to college I had no clue about the basics of nutrition. I didn't even know what my body needed in order to be healthy. Somewhere along the line the education more...
5 of the WORST Foods To Feed Your Child
By My Family Plate at January 15, 2011 | 10:31 pm | 1 Comments
5 of the Worst Foods to Feed Your Child by Professor Jay Below I have listed some of the absolute worst foods you can feed your child, and more importantly I have explained Why. This is an important part of your education, and it is your job to pass it on to your child. Note: You may be surprised that 2 of the 5 are actually liquids. #1 SODA Soda is the #1 worst more...
