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Do You Know What Your Blood Sugar Is?

By at January 27, 2011 | 6:12 pm | 0 Comment

Do You Know What Your Blood Sugar Is?

Do You Know Your Fasting Blood Sugar Level? By Nurse Kimberly   Earlier this week the Centers for Health and Disease released a report stating that almost 26 million Americans have diabetes. What’s worse is that almost 7 million are not even aware they have the disease.   An estimated ninety percent of Americans suffering from diabetes are suffering from Type 2 more...

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Back to School For Moms: A Boot Camp Feel Good BURN!

By at January 25, 2011 | 8:36 pm | 2 Comments

Back to School For Moms: A Boot Camp Feel Good BURN!

Back to School For Moms: A Boot Camp Feel Good BURN!  By Nurse Kimberly Hickman Not everyone has a professional gym close to home. And there are many people who cannot afford the monthly membership fees that most gyms have.  Some people wish they could take a stroll after work through their neighborhood but do not feel safe walking or jogging by busy streets. No more...

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Heart Disease: America’s #1 Killer of Women

By at January 24, 2011 | 12:00 pm | 0 Comment

Heart Disease: America’s #1 Killer of Women

Heart Disease: America's #1 Killer of Women By Nurse Kimberly     Next month on February 4, 2011 women everywhere will be wearing the color red. Why? Because it is National Wear Red Day. It's a day when we can show support for women's heart disease awareness. For the past two years I have worked as a nurse in the intensive care unit. I am always shocked at how more...

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Dairy and Kids – The Why and How! (video)

By at January 23, 2011 | 5:02 pm | 0 Comment

Dairy and Kids – The Why and How! (video)

Dairy For Your Child - Why and How (video) By Nurse Kimberly   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/B3C8C86D-B9D2-756B-2D6EFD4FDBAE1061.js' more...

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Home Made Chicken Nuggets- A Healthy Alternative (video)

By at January 22, 2011 | 8:12 pm | 0 Comment

Home Made Chicken Nuggets- A Healthy Alternative (video)

What's In Your Chicken Nuggets? By Nurse Kimberly   var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/AF59CDBD-0F50-6E5E-1B5780796E32FD92.js' more...

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