Browsing Tag recipe
What Are You Eating For Lunch? Is It ABCD Healthy? (video)
By khickman at March 4, 2011 | 10:42 pm | 0 Comment
What Are You Eating For Lunch? Is It ABCD Healthy? (video) By Nurse Kimberly var playerhost = (("https:" == document.location.protocol) ? "https://myfamilyplate.s3.amazonaws.com/ezs3js/secure/" : "http://myfamilyplate.s3.amazonaws.com/ezs3js/player/"); document.write(unescape("%3Cscript src='" + playerhost + "flv/8304F197-AF79-A84A-E556BD28DC8EA4BF.js' more...
Helping Families Get Healthy Tip #6 (video)
By khickman at March 3, 2011 | 1:44 pm | 2 Comments
Helping Families Get Healthy Tip #6 By Nurse Kimberly What if you could eat everything you needed to be healthy, reach a healthy weight, and not keep track of anything? That is exactly what tip #6 is going to teach you with My Family Plate's™ ABCD Healthy™. // Tip #6 is an absolute must in helping you and your family get healthy. There is an understated more...
Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE!
By khickman at February 16, 2011 | 11:57 am | 0 Comment
Join The My Family Plate and Nurse Kimberly GARDEN CHALLENGE! By Nurse Kimberly Last year I experimented with starting My Family Plate's and my first garden. After all growing fresh vegetables at home is less expensive and you can plant organic! It just made sense because the My Family Plate ABCD technique adds a vegetable to every lunch, every dinner, sometimes at more...
Choose This Instead of That: Part 2 Foods
By khickman at February 8, 2011 | 1:35 am | 1 Comments
Choose This Instead of That: Part 2 Foods By Nurse Kimberly Because many popular food choices are not the healthiest it is necessary to find replacements for them or make adjustments when cooking them. Eat this not that has become a theme in creating healthier lifestyles. Shows like The Biggest Loser and Jamie Oliver's Food Revolution that aired this past year presented more...
Choose This Instead of That- Part 1: Beverages
By khickman at February 5, 2011 | 2:03 pm | 2 Comments
Choose This Instead of That: Part 1 Beverages By Nurse Kimberly How can we stop making our kids fat? That was the headline of a news segment on CNN this week. The segment featured Chef Domenica Catelli. She explained how many of the foods parents are feeding their kids are contributing to their weight. Expecting kids to give up all of their favorite foods and treats in more...
